Der Herr bewegt sich
zitiert aus: The potent self: a study of spontaneity and compulsion Von Moshé Feldenkrais Seite 162 „Most people hold their breath, turn red in the face, and feel considerable effort. To find a better way, one must learn to mentally project the action without interfering with the breath, without stiffening the neck or fixing the head in any way — in short , without doing anything that is not related to the act. Now this is seemingly an ardouos task, for one has to learn to integrate …